My name is Susan Sincavage and I am trained as a Board Certified Clinical Pharmacist and Certified Diabetes Educator. During my years working as a clinical pharmacist performing disease state management, I realized that we, as health care professionals, were not doing enough to focus on the essential lifestyle modifications that are necessary to improve one’s overall health and well being. We would mention losing weight and eating better, hand out a medication prescription, then usher patients out the door to fend for themselves. It was only when we took the time to listen to patients, educate them, and provide them with the tools needed to make positive changes did we see an improvement in the whole person, not just the disease state. This revelation led me to pursue certifications in diabetes education, personal training, and to launch Be Well, Live Well LLC.
My goal is to empower individuals and families who are struggling to make healthy lifestyle choices by investing the time to discover individual habits and goals and then using that information as a road map to promote positive change.
My education and clinical background have provided me with extensive knowledge of lifestyle and behavioral modifications for those suffering with chronic diseases and those who wish to make positive healthy changes. Drawing upon my education and experience, I assist clients in making sustainable healthy changes that produce real and lasting results for life in areas such as:
- High Blood Pressure
- Heart Disease
- Overweight and Obesity
- Tobacco Cessation
- Physical Activity
- Stress Management
- Disease Prevention
I am not a physician and my advice is not a substitute for routine medical care. Health, wellness & fitness coaching is designed to augment the care you receive from your doctor to help you achieve optimal health.